periodization Stories - Waggle Room
Gary Gilchrist Explains the Golf Makeup of Great Players
This afternoon, I spoke with Gary Gilchrist, who is one of the most highly regarded golf instructors in the world. He has teamed up with golf fitness expert Susan Hill (@fitnessforgolf on Twitter) and golf psychology guru Jeff Troesch for the book GGoing for the Green: Prepare Your Body, Mind,...
Ask-the-Fitness-Nerd Friday the 13th!
Okay folks! Another dose of Your Fitness Questions Answered. Don't take any wooden nickels! Are kipping pullups more effective than regular pullups? Courtesy of the CrossFit crowd, who have been driving a lot of traffic my way of late (thanks, guys!), here's a video of the kipping pullup, for...
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